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Find Your Balance in Life’s Ebbs and Flows

This article is about time management and how to find a balance in your daily schedule. In addition to splitting my time between a PhD and a job, I’m also a mom of two young kids. Using my time effectively is very important. During my time as coordinator of this blog (2018-2020), I came up with the idea for this blog post, which I’ve since been writing in my head. If it’s not obvious by my first point (since it’s 2023 and the post is finally being published), it’s safe to say that I still struggle with time management. I do not profess to be an expert, but I do think and talk a lot about this topic. I’ve learned the importance of viewing time management as a fluid concept that adjusts with the ebb and flow of daily activities.

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How to Identify Your Family’s Unhelpful Patterns

Communication between mom and daughter

Children often have their own unique ways in making connections with others. A child may express a certain need through behaviour to their parents, and it can be a challenge to read between the lines. Perhaps you have a similar experience, which is why I would love to share my story with Delft MaMa. In my practice as a Parent Coach, I help parents and children identify unhelpful patterns and find workable alternatives. I would like to warmly invite you on a journey in the form of a case that one mom shared with me.

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Confidence for the Win!

Win your confidence

Too often we focus on our mistakes or what could be done better. This is one of the reasons for low self-trust and confidence (especially amongst women). What we should be doing instead is seeing and celebrating the many many things we do well every single day!

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