Prepare your birthing journey with HypnoBirthing® is a workshop where you will learn about this technique and its benefits to your birthing journey. We will wrap up the workshop with practical experiences how HypnoBirthing® technique, visualization, influences your body-mind connection.
What is HypnoBirthing®?
It is a philosophy of natural childbirth, a technique for achieving satisfying and relaxing birth.
What does HypnoBirthing® teaches you?
You will learn how to achieve safer, easier, and more comfortable birth using techniques of deep relaxation to help you eliminating fear and tension.
Your body is naturally designed to conceive, nurture and birth your baby with ease and comfort. You can create your body’s own natural relaxant for natural pain relief.
How you and your birthing partner can create a calm, serene and joyful birthing environment with gentle birthing techniques that allow you to bring your baby into the world reducing the likelihood of tearing.
How does the HypnoBirthing® works? Practical experience.
Nina Bogerd will guide you through a first-hand HypnoBirthing® experience where you will learn how powerful the connection body-mind is.
The workshop will have two parts:
7:30 – 8:30 pm: Prepare on you birthing journey with HypnoBirthing® – The Mongan Method.
8:30 – 9:00 pm: Let’s talk about birth in the Netherlands. If you want to have some reading about the subject previously to the workshop, check out our Prenatal section!
Please register at the ZOOM link.