Family Yoga with MERRYOGA

MERRYOGA
When:
June 13, 2020 @ 11:00 am – 12:00 pm
2020-06-13T11:00:00+02:00
2020-06-13T12:00:00+02:00
Where:
at the Park
TBC
Cost:
Free

Delft MaMa and MERRYOGA present Family Yoga in the park with Meredith Aggarwal.

In this session we will come together at the park for an all-ages practice. Meredith will also give tips on how to keep up a strong, self-guided home yoga practice. You and your family are invited!

Meredith will guide us through a 30-minute asana sequence using English names for postures. Then she will teach us mindful breathing techniques suitable for all ages. Finally, she will share some tips on how to establish a home yoga practice and answer the participants questions.

Please join us for this fun Saturday morning!

Register in advance for this Family Yoga practice here. After registering you will receive a confirmation email with information about the exact location. You can follow the workshop updates on our Facebook event.

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