Spotting Stereotypes in Storybooks Workshop
By Claire Leunisen Once upon a time … …there was a little girl who grew up in a quiet suburb in Canada. She loved to… Read More »Spotting Stereotypes in Storybooks Workshop
Advice
Interview with Andrea: the transition to Dutch Middelbare School
An interview with Andrea, discussing the transition to Dutch middelbare school.
Finding a Balance in Times of Coronavirus
Ever thought of finding a balance in times of coronavirus when everything needs to be done at home? For me, the typical day started when the 5-am-alarm went on. There was silence in the house. I looked out the windows and the streets were empty. With a blanket, laptop on my lap and my feet by the heater, I started my day. It has been busy lately. I started article writing for work, specifically about stocks. This was one of my most precious moments. Life at home in the times of corona-crisis has been rarely so quiet.
By Vania Suazo
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5 Tips for Mindfulness and Yoga with Kids
We all feel the need to do something to calm our monkey minds. This also applies to kids and teens. In fact, our minds are continuously distracted by various stimulants. When we are distracted more than our limits, our minds will take it as stress. The issue of stress can also occur in kids and teens. However, our little ones usually do not recognize it by themselves and they need us to relieve it. That is why we need to support ourselves and our kids for a healthier mind, body and spirit. The most working methods to combat the issue of stress both for kids and adults are found to be mindfulness and yoga practices.
Read More »5 Tips for Mindfulness and Yoga with Kids
FINDING OUR SCHOOL IN DELFT
It was the first day of school in Delft. We walked up to the school director who welcomed us. We all went together up the… Read More »FINDING OUR SCHOOL IN DELFT
A story of MENTORING
Working on a project that helps individuals settle and, as we say, ‘land softly’ in a new city is challenging during these times. As coordinator… Read More »A story of MENTORING
4 tips for raising international children
Children who grow up internationally have the unique opportunity to immerse into other cultures, learn several languages, and experience diversity. To help you with your… Read More »4 tips for raising international children
WHAT TO EXPECT AFTER YOU GIVE BIRTH
And then it arrives: that day, with emotions you will forever carry within your heart. That day, when for the first time you lay your… Read More »WHAT TO EXPECT AFTER YOU GIVE BIRTH
Pregnancy, birth and beyond: preparing yourself for birthing in the Netherlands
When, as an expat, you start to think about having a baby in the Netherlands, it is a good idea first to acquaint yourself with… Read More »Pregnancy, birth and beyond: preparing yourself for birthing in the Netherlands
How to boost your linkedin presence
Elena Mellara shares her tips on how to boost your LinkedIn presence with Delft Mama blog-readers.
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