Advice

The pandemic-proof journey to sustainable eating

By Cathy Delhanty

Just before the Corona-disaster hit, Delft Mamas published our family’s plan to sustainable eating. How has our plan held up under stress? How do we deal with grocery stores selling out due to panic shopping, while at the same time we want to stay home as much as possible during the lock-down? We examined each of our key tips to determine if any changes were necessary. Can we build a pandemic-proof sustainable eating plan?

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The Journey to Sustainable Eating

Our family recycles plastic, paper, bottles, and food waste. We don’t own a car. The house electricity is on 100% wind-power and we keep the temperature low enough that everyone needs to wear a sweater and put a blanket over their laps on the couch. Every year, I tackle another aspect of our family’s environmental footprint and this year is the time for food. Let’s talk about sustainable eating.

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Swimming Lessons in Delft: A refresher post

A hot topic on any school yard. When, where, how…waiting lists…. A challenge for any parent, but for our international DelftMaMa parents it must be a nightmare I can imagine. I’m Marjolijn, voluntary swimming instructor at swimming club d’ELFT and mother of 2 boys. Because I know how challenging living abroad can be, I am a member of DelftMaMa. Since I joined DelftMaMa, questions on swimming lessons came by on a regular basis and I replied multiple times; hence time to write it down in a blog.

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The not-so-merry-and-bright side of the holiday season: The holiday blues

As the holiday season approaches, it’s important to know that it’s alright if you’re not feeling the joy that you’re “supposed to”. Though the holidays are meant to be a time of joy, the pressures and emotions that come with trying to fulfill that expectation can sometimes have the opposite effect. Add to that the isolation of being an expat, parenting responsibilities, workplace demands, social obligations… This can quickly become a formula for the worst time of the year. Read on to see what you can do to help relieve those holiday blues.

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